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Alhamdulillah turun, padahal makannya ngamuk wkw
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46 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 53.06g | Prot: 53.28g | Carbs: 116.02g.
Breakfast: Tongseng, Nasi Putih. Lunch: Nabati Wafer Pink Lava, Yakult Yakult, Tongseng, Indomie Rasa Soto Mie. Dinner: Hati Ayam, Kentang Goreng, Nasi Putih. more...
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Losing 1.7 kg a Week
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shafilah's Weight History
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