Weigh In record (no journal entry) for 17 August 2019
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71.7 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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418 kcal
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Fat: 13.82g | Prot: 9.64g | Carbs: 64.81g.
Breakfast: Apples, Honey, Land O'Lakes Spreadable Butter with Canola Oil, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 0.8 kg a Week
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Meadow Mist's Weight History
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