Weigh In record (no journal entry) for 17 August 2019
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75 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.72g | Prot: 50.23g | Carbs: 40.47g.
Breakfast: Fuchs Pan de Molde Integral, Jumbo Bistec Posta Negra, Huevo Frito. Lunch: Coles de Bruselas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Santa Isabel Bistec Posta Rosada, Sopaipilla. Snacks/Other: Manzana Verde. more...
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Losing 0.4 kg a Week
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elfalucy's Weight History
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