Weigh In record (no journal entry) for 17 August 2019
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83.2 kg
Lost so far: 9.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 55.56g | Prot: 73.32g | Carbs: 165.57g.
Breakfast: Apples , Omelette #1. Lunch: Turkey Tacos. Dinner: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Best Yet Mixed Berries, Turkey Tacos. Snacks/Other: Utz Baked Cheese Curls, Nature's Bakery Raspberry Fig Bar, Vital Proteins Collagen Peptides, Great Value Mocha Macchiato . more...
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steady weight
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SassyRed2's Weight History
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