t3760232's Journal, 18 Aug 19

體脂34
56.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
564 kcal Fat: 17.64g | Prot: 34.56g | Carbs: 64.91g.   Breakfast: 肉鬆麵包. Lunch: A菜, 清蒸或水煮蛤蜊/蜆, 滷肉飯. more...
Losing 2.1 kg a Week



     
 

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t3760232's Weight History


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