Weigh In record (no journal entry) for 11 August 2010
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85.6 kg
Lost so far: 8.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 74.37g | Prot: 107.81g | Carbs: 290.60g.
Breakfast: Diet Lemon Flavored Iced Tea, Blueberries, Low Fat Waffles, Eggo Nutri Grain Low Fat. Lunch: Fuze Tropical, Soft Wrap, Classic Salad Mix, Fat Free Feta Cheese. Dinner: Italian Bread, Antipasto, Large Cheese Ravioli. Snacks/Other: Sugar Donut, Cake with frosting, Fuji Apple, Fat Free Milk. more...
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2767 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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courtmagician's Weight History
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