Weigh In record (no journal entry) for 18 August 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 61.76g | Prot: 71.72g | Carbs: 85.27g.
Breakfast: Plum, Bio Kul Plain Yogurt, Jeruk Nipis, Selada Daun Hijau. Lunch: Gula Pasir, Bimoli Minyak Goreng, Nanas, Bango Kecap Manis, Ikan Patin, Putih Telur Matang, Saus Tomat, Shirataki Nasi, Selada Daun Hijau. Dinner: Kecap Asin (Kedelai), Shirataki Nasi, Telur Ceplok, Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Ayam Goreng, Selada Daun Hijau. more...
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steady weight
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GO47GO47's Weight History
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