Weigh In record (no journal entry) for 18 August 2019
|
108 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 71.91g | Prot: 96.18g | Carbs: 207.47g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Baked Beans , Coca-Cola Diet Coca-Cola (500 ml), Morrisons Battered Onion Rings, Cheeseburger with 1/4 Lb Meat on Bun, Morrisons Steak Cut Chips. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iandeakin84's Weight History
|