Weigh In record (no journal entry) for 18 August 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.59g | Prot: 20.41g | Carbs: 90.55g.
Breakfast: Rigoni di Asiago Nocciolata, Café, Pain Complet. Lunch: Noix, Maïs, Saumon Fumé, Avocat, Pain Complet, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Amandes, Abricots, Café, Reine Claude. more...
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Gaining 3.5 kg a Week
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mlouiseglf's Weight History
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