Weigh In record (no journal entry) for 18 August 2019
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101.6 kg
Lost so far: 25.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 32.76g | Prot: 36.12g | Carbs: 79.22g.
Breakfast: Pão de Forma, Tirol Queijo Mussarela (18g), Café com Leite Desnatado. Lunch: Saúde no Copo Wrap de Carne. Dinner: Subway Cookie Gotas de Chocolate, Subway Frango Ranch. Snacks/Other: Doces Mais Fit Brigadeiro Zero, Doces Mais Fit Brigadeiro Zero. more...
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Losing 1.8 kg a Week
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Jenifferamos's Weight History
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