Weigh In record (no journal entry) for 18 August 2019
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73.5 kg
Lost so far: 20 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 67.10g | Prot: 7.07g | Carbs: 16.13g.
Breakfast: Кето-Шоколад, Магнолия Картофель по-Деревенски, Московский Провансаль Майонез Классический 67%, Краснобор Сосиски Венские из Индейки. more...
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Losing 1.8 kg a Week
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