Weigh In record (no journal entry) for 18 August 2019
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94.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 43.76g | Prot: 85.55g | Carbs: 121.63g.
Lunch: Maissalat, Basmati-Reis (Gekocht), Rahmsauce, Hähnchenbrustfilet. Dinner: Magnum Mandel. Snacks/Other: S-Budget Cappuccino. more...
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Losing 1.2 kg a Week
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sp.sabine's Weight History
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