Daniungida's Journal, 18 Aug 19

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Weigh In record (no journal entry) for 18 August 2019

94 kg Lost so far: 8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

1070 kcal

Fat: 59.58g | Prot: 40.26g | Carbs: 93.35g. Breakfast: Chamyto Leite Fermentado . Lunch: Borrussia Salsichão. Dinner: Gema de Ovo, Batata Doce. Snacks/Other: Sococo Coco Ralado, Guimarães Açúcar Mascavo, Dicel Açúcar Mascavo, Gema de Ovo. more...

2685 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Daniungida's Weight History

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Daniungida's Journal, 18 Aug 19

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Daniungida's Weight History