Weigh In record (no journal entry) for 18 August 2019
|
60 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 25.97g | Prot: 32.82g | Carbs: 165.32g.
Lunch: Mangga. Dinner: Mie Bakso, Jagung Rebus. Snacks/Other: Susu Murni, Pisang Raja Direbus Matang. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wulan Gel's Weight History
|