Weigh In record (no journal entry) for 18 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 31.29g | Prot: 84.69g | Carbs: 45.90g.
Breakfast: Dr.Korner Хлебцы, Арахисовая Паста. Lunch: Куриные Грудки (Жареные). Dinner: Огурец (с Кожурой), Яйцо. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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mila.antipova.98's Weight History
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