Weigh In record (no journal entry) for 18 August 2019
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53.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 24.20g | Prot: 19.57g | Carbs: 157.80g.
Breakfast: 햇반 오곡밥, 피코크 파전병, Kaffee mit Milch, Banane, 배추김치. Lunch: Salzstangen. more...
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Losing 1.1 kg a Week
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 Comments
내일부터 두부 다이어트💪
목표 3일안에 1.5킬로 감량. 두구두구두구 개봉박두
18 Aug 19 by member: mk1122
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