Weigh In record (no journal entry) for 19 August 2019
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51.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 10.23g | Prot: 18.21g | Carbs: 74.07g.
Breakfast: Kue Bolu Coklat, Ayam (Kulit tidak Dimakan), Pepaya. Dinner: Kembang Kol Dimasak (dari Segar), Bayam Dimasak (dari Segar). Snacks/Other: Semangka. more...
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Losing 1.4 kg a Week
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kikikurniadewi10's Weight History
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