Weigh In record (no journal entry) for 19 August 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 129.61g | Prot: 68.59g | Carbs: 89.28g.
Breakfast: 防彈咖啡. Lunch: 龍鬚菜, 炒南瓜, 素炒芹菜, 麻辣豆腐, 炒黃瓜, 蘿蔔糕, 炒豆芽, 荷包蛋. Dinner: 火鍋. Snacks/Other: 乾烤腰果. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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