|
Hit angka 55 stlh 1 mnggu! Hoshhh!
|
55.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 30.71g | Prot: 31.56g | Carbs: 87.68g.
Breakfast: Sweetened Almond Milk. Lunch: Yoshinoya Beef Bowl (Regular). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melzka95's Weight History
|