Weigh In record (no journal entry) for 19 August 2019
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 13.00g | Prot: 15.72g | Carbs: 89.30g.
Breakfast: Milo Milo, Sari Roti Roti Tawar Gandum, Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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Harris.Harris's Weight History
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