是肌肉增加了嗎..😒?
|
50.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 33.68g | Prot: 46.43g | Carbs: 96.34g.
Breakfast: 麥當勞 (McDonald's) 卡布奇諾, 麥當勞 (McDonald's) 吉事蛋堡. Lunch: 鮮奶茶, 卜蜂 雞排. Dinner: 芭樂, 香蕉. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluearies25's Weight History
|