Weigh In record (no journal entry) for 19 August 2019
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 25.79g | Prot: 43.04g | Carbs: 109.01g.
Breakfast: Карат Сыр Творожный Violette Сливочный, Банан, Большая Кружка Молоко 2,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Яйцо, Green Label Лапша Гречневая Соба. more...
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Gaining 0.5 kg a Week
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Yana Shevskaya's Weight History
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