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bismillah...semoga bsa konsisten lgi kayak Dlu....amien....
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53.6 kg
Lost so far: 21.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 1.09g | Prot: 4.97g | Carbs: 70.98g.
Breakfast: Semangka, Jeruk, Pepaya. more...
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Losing 0.3 kg a Week
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