Weigh In record (no journal entry) for 19 August 2019
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61 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 32.48g | Prot: 23.23g | Carbs: 80.78g.
Breakfast: Dr.Milker 英式鮮奶茶, 7-11 乳酪地瓜燒. Lunch: 茶葉蛋, 全家 奶油培根玉米濃湯. Snacks/Other: 曲奇餅. more...
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Losing 6.3 kg a Week
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Emilia Tseng's Weight History
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