Weigh In record (no journal entry) for 19 August 2019
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63.1 kg
Lost so far: 11.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 26.54g | Prot: 67.61g | Carbs: 132.46g.
Breakfast: Gut & Günstig Naturjoghurt, Mangos, Heidelbeeren, Banane. Lunch: Netto Grana Padano Salat. Dinner: Ofengemüse, Hofgut Mariniertes Hähnchenbrustfilet. more...
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Losing 0.0 kg a Week
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Hannilein494's Weight History
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