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0,1 kg lagi yeyeyeaaayyyyy.....
Habis ini target mau bisa pull ups!!
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50.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 46.86g | Prot: 76.30g | Carbs: 150.62g.
Breakfast: Perkedel Jagung, Tropicana Slim Sweetener Classic, LiteBite Vanilla Wafer, Cap Cay Kuah. Lunch: Jetz Stick Choco Fiesta, Wortel Dimasak, Ikan Patin, Kacang Polong, Jagung Rebus, Tahu Kukus. Dinner: LiteBite Chocolate Wafer High Fiber, Klatu Santan Kelapa Tua, Bayam Dimasak (dari Segar), Tempe Orek. Snacks/Other: Semangka, Pisang, Myprotein Impact Whey Isolate. more...
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1694 kcal
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Exercise:
Gym - 45 minutes, Treadmill - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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agustinus_girl's Weight History
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