Weigh In record (no journal entry) for 19 August 2019
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 55.10g | Prot: 88.92g | Carbs: 119.26g.
Breakfast: Pesca, Mulino Bianco Crostatina all'albicocca, Vital Soia Drink, Caffè (dalla Moca). Lunch: Lamponi, Fior Fiore Coop Prosciutto di Parma DOP, Pane Bianco. Dinner: Carne di Coniglio, Esselunga Catalogna, Coop Pancetta Affumicata a Cubetti, Anguria. more...
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Gaining 0.2 kg a Week
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10Silvia's Weight History
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