Weigh In record (no journal entry) for 19 August 2019
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84.9 kg
Lost so far: 6.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 31.87g | Prot: 62.00g | Carbs: 137.34g.
Breakfast: Amandes, Sondey Galettes de Riz Bio, Thé Vert, Elle & Vire Carré Frais 0%, Pêches. Lunch: Carrefour Wraps, Fleury Michon Jambon le Braisé, Les Croisés Fromage à Tartiner Échalote et Ciboulette, Charles & Alice Compote Pommes Kiwi, Kiwi, Salakis Feta Light 9%, Carottes, Tomates Cerises. Dinner: Fleury Michon Blanc de Poulet (40g), Lustucru Gnocchi à Poêler Extra Cheddar Bacon, Tomates Cerises, Mâche, Sveltesse Ferme et Fondant Chocolat . Snacks/Other: Amandes. more...
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936 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Zumba - 45 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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marioon_G's Weight History
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