Weigh In record (no journal entry) for 19 August 2019
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 74.22g | Prot: 47.73g | Carbs: 123.76g.
Breakfast: Coffee with Cream, Cheese, Egg, Croissant. Lunch: Iced Coffee with Cream, Keebler Town House Toppers Garlic & Herb Crackers, Hershey's Milk Chocolate Bar (Snack Size), Kretschmar White American Cheese. Dinner: Sponge Cake. more...
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Losing 0.6 kg a Week
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katie_bachi's Weight History
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