Weigh In record (no journal entry) for 19 August 2019
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129.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 71.56g | Prot: 76.03g | Carbs: 159.88g.
Breakfast: Huile d'Olive, Dakatine Beurre de Cacahouète, Pasquier Biscottes sans Sucres Ajoutés Blé Complet, Oeuf. Lunch: Beaufort, Pain, Arrighi Piombi le le Classiche, Filet Mignon de Porc. Dinner: Frites Faits Maison, Aldi Steak Haché . Snacks/Other: Delisse Semoule au Lait Saveur Vanille, Aldi Chocolat au Lait, Amandes, Marque Repère Fromage Blanc Nature au Lait Demi Écrémé . more...
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Gaining 0.1 kg a Week
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