Weigh In record (no journal entry) for 19 August 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 7.26g | Prot: 32.20g | Carbs: 32.02g.
Lunch: Daun Singkong, Ikan Gabus, Tahu Goreng, Nasi Putih. more...
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Losing 7 kg a Week
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opisyaputri's Weight History
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