Weigh In record (no journal entry) for 19 August 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 101.56g | Prot: 39.52g | Carbs: 38.21g.
Breakfast: Vispgrädde, Kaffe. Lunch: Svamp, Gurka (med Skal), Tomater, Smör. Dinner: Sallad, ICA Crème Fraiche, Tomater, ICA Kallrökt Lax, Ägg, Svamp, Smör, Björnekulla Lingonsylt. Snacks/Other: Vin <3, Vispgrädde, Kaffe. more...
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Gaining 0.0 kg a Week
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