Weigh In record (no journal entry) for 19 August 2019
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117.9 kg
Lost so far: 22.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 10.40g | Prot: 18.39g | Carbs: 21.11g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Данон Йогурт Термостатный Густой 1,5%, Помидоры, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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