ririnkireina's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
67 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
1098 kcal Fat: 38.94g | Prot: 51.07g | Carbs: 134.68g.   Breakfast: Indonesian Tempeh Orek, White Rice. Lunch: Chicken Thigh, Crackers, Indonesian Corn Fritter, Indonesian Vegetables in Coconut Milk, White Rice. Snacks/Other: Momogi Stick Coklat, Dry Macaroni . more...
1639 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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ririnkireina's Weight History


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