Weigh In record (no journal entry) for 19 August 2019
|
52.1 kg
Lost so far: 2.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 37.90g | Prot: 29.62g | Carbs: 68.71g.
Breakfast: Rigoni di Asiago Nocciolata, Pain Grillé, Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Pain Complet, Auchan Mozzarella , Carrefour Tomates Cerises Italie, Noix. Dinner: Chou-Fleur. Snacks/Other: Amandes, Abricots, Carottes, Houmous. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlouiseglf's Weight History
|