Weigh In record (no journal entry) for 19 August 2019
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65.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 56.01g | Prot: 64.00g | Carbs: 19.13g.
Breakfast: Lyncott Crema Batida, Livana Eritritol Endulzante sin Calorías, Café. Lunch: Pepino (con Cáscara), Aderezo de Ensalada Ranch, Jitomate, Lechuga de Hoja Verde, HEB Queso Chihuahua Menonita, Lomo de Cerdo (Lomo, Magro Solamente), Coliflor Cocida (sin Grasa Añadida en la Cocina), Doña Chonita Salsa de Chile Pasilla. Dinner: Lyncott Crema Batida, Livana Eritritol Endulzante sin Calorías, Café, Pan Cero. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
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steady weight
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Lupita Ro's Weight History
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