Weigh In record (no journal entry) for 19 August 2019
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68.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 35.56g | Prot: 71.65g | Carbs: 150.39g.
Breakfast: Soprole Yoghurt Protein+, Quaker Avena Instantánea, Café. Lunch: Tortilla de Coliflor, Tomates, Puré de Papa. Dinner: Lucchetti Corbatas Integrales , Tomates Cherry, Lechuga, Pepino (Pelado), Atún en Agua (Enlatado). Snacks/Other: Colun Leche Semi Descremada, Ambrosoli Guagüitas, Almendras. more...
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Losing 0.1 kg a Week
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AngieAPC's Weight History
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