Weigh In record (no journal entry) for 19 August 2019
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112.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 38.55g | Prot: 29.28g | Carbs: 67.50g.
Breakfast: Jumbo Kuchen de Nuez, Café. Snacks/Other: Ranco Queso Gauda Laminado, Castaño Pan Molde Integral, Té (Infusión). more...
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Losing 0.9 kg a Week
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elizabeth510's Weight History
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