d615kt's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019

43 kg Lost so far: 4 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

1290 kcal

Fat: 31.39g | Prot: 36.12g | Carbs: 216.72g. Breakfast: 餐前麵包. more...

Gaining 0.4 kg a Week


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d615kt's Weight History