Weigh In record (no journal entry) for 18 August 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 53.49g | Prot: 96.18g | Carbs: 76.44g.
Breakfast: Зеленое Яблоко, Красное Яблоко, Матрикс Протеиновый Коктейль. Lunch: Чай с Молоком, Гречка Отварная. Dinner: SPAR Курица Отварная. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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Alekss200672's Weight History
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