Weigh In record (no journal entry) for 19 August 2019
|
69.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 79.67g | Prot: 109.09g | Carbs: 62.58g.
Breakfast: Limão, Abacate. Lunch: Clara de Ovo, Chuchu Cozido, Peito de Frango no Forno, Grelhado ou Assado, Alface. Dinner: Sadia Meio da Asa Tulipa, Costela Bovina. Snacks/Other: Florestal Bala Flopi. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
labfabiana's Weight History
|