Weigh In record (no journal entry) for 19 August 2019
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.91g | Prot: 25.81g | Carbs: 45.86g.
Lunch: Ilolay Queso Untable Clásico, Lactal Pan Lactal Salvado, Café con Leche. Snacks/Other: Ser Yogurt Firme. more...
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Losing 0.4 kg a Week
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