Weigh In record (no journal entry) for 20 August 2019
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 42.48g | Prot: 29.28g | Carbs: 113.45g.
Breakfast: Buah Naga. Lunch: Daging Sapi Bologna, Telur Rebus Lunak, Tahu Kukus, Tumis Kangkung. Dinner: Buah Naga. Snacks/Other: Kue Nagasari, Kue Nagasari, Melon, Melon. more...
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Losing 60.9 kg a Week
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sri wahyunti834078's Weight History
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