Weigh In record (no journal entry) for 28 July 2019
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 30.70g | Prot: 39.95g | Carbs: 93.10g.
Breakfast: Fuchs Pan Molde Integral, PF Jamonada de Pavo. Lunch: Tarta de Acelga, Chuleta de Cerdo, Manzana, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Colun Leche Semi Descremada Vainilla, Costa Cereal Bar Chocolate. more...
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Gaining 7.7 kg a Week
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tamara.dimora's Weight History
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