Weigh In record (no journal entry) for 20 August 2019
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 89.64g | Prot: 56.54g | Carbs: 65.09g.
Breakfast: 防彈咖啡. Lunch: 燒餅, 蒸蛋, 桂冠 沙拉醬, 過貓, 麻辣豆腐, 炒豆芽, 炒杏鮑菇, 炒高麗菜, 木耳, 荷包蛋. Dinner: 火鍋. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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