janet 571206's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
79.9 kg Lost so far: 2.6 kg.    Still to go: 79.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
190 kcal Fat: 9.23g | Prot: 6.90g | Carbs: 21.24g.   Breakfast: 花生醬三文治, 冰咖啡(加奶). more...
Losing 2.1 kg a Week

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janet 571206's Weight History


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