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berat nambah tp pake baju skrg longgar, ada yg bsa menjelaskaan?
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87 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 33.30g | Prot: 42.11g | Carbs: 128.23g.
Breakfast: Tahu Goreng, Buah Anggur, Frisian Flag Susu Kental Manis, Mr. Bread Roti Tawar Gandum, Apel, Pepaya, Bubur Ayam. Lunch: Kerupuk Makanan Ringan, Sup Mie Daging Sapi, Nasi Merah, Tahu Goreng. Dinner: Makaroni atau Mie dengan Keju (Campuran Kering), Sosis Ayam, Sambal Goreng, Tahu Goreng, Nasi Merah, Sup Mie Daging Sapi, Kerupuk Makanan Ringan. Snacks/Other: Pepaya. more...
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steady weight
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 Comments
mungkin yang hilang di badannya body fat (lemak tubuh) kak. --- maybe :)
19 Aug 19 by member: desisahat
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yg ngebentuk bb di badan ada masa air, masa otot sma lemak, klo lemaknya banyak akan beda sm otot yg banyak, jd misal bb nambah tp baju longgar krna lemaknya udah sedikit menyusut tp diganti sm masa ototnya yg nambah
19 Aug 19 by member: sweetchoco58
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debbydwis's Weight History
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