Weigh In record (no journal entry) for 20 August 2019
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 81.13g | Prot: 58.29g | Carbs: 166.87g.
Breakfast: Русский аппетит Ванильный Капучино, Русский аппетит Бургер "Два Мяса". Lunch: Вкуснотеево Кефир 1%. Dinner: Лакомка Мороженое. more...
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Gaining 0.4 kg a Week
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