Weigh In record (no journal entry) for 20 August 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 54.68g | Prot: 81.21g | Carbs: 140.93g.
Breakfast: Каша Рисовая на Молоке. Lunch: Макдоналдс Наггетс Бокс. Dinner: Курица Вареная, Капуста Тушеная, Вареное Яйцо, Вермишель. Snacks/Other: Б.Ю. Александров Снежок. more...
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Losing 0.2 kg a Week
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miheevatatyana's Weight History
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