Weigh In record (no journal entry) for 20 August 2019
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 69.39g | Prot: 83.74g | Carbs: 30.83g.
Breakfast: Namet Hindi Salam, Salatalık, Kiraz Domates, Uno Premium Çok Tahıllı Ekmek, Yumurta, Tatlı Kırmızı Biber. Lunch: Sütaş Kaşar Peyniri, Kiraz Domates, Yumurta. Dinner: Sızma Zeytinyağı, Mevsim Salata, Levrek. more...
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Gaining 0.6 kg a Week
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cincon hanım's Weight History
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